FAQ 

A pediatric sleep consultant is a trained professional who helps parents gently guide their child toward healthy, independent sleep habits. At More Sleep More Joy LLC, I offer personalized support and step-by-step plans to help your baby sleep better — so your whole family can rest.

I currently work with babies and toddlers from 4+ mos. to 4 years. If your baby is younger than 4 months, please feel free to still reach out.  I am happy to connect you with another IPSP sleep coach who specializes in working with newborns.  

I use gentle, evidence-based methods customized to your baby and your parenting style. I avoid harsh 'cry it out' techniques and focus on building trust and consistency.

Most families begin to see improvement within 3 to 7 days, with full progress in 2 to 3 weeks depending on your baby’s needs.

Yes. My approach prioritizes emotional wellness and follows all AAP safe sleep guidelines. I recommend consulting your pediatrician before beginning.

All services are virtual, including video calls, phone calls, and email support — so I can help families anywhere!

Yes. All packages include follow-up support to adjust the plan and encourage your progress. You're never on your own.

While results vary by child, I commit to providing a clear plan, ongoing support, and expert guidance. Many families see success in just days.

At More Sleep More Joy LLC I respect your choice and values.  If you're breastfeeding, room-sharing, or considering transitions, I will happily work with your family goals in mind. 

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Due to liability reasons, I do not work with families who wish to co-sleep while sleep training.  No judgement (I co-slept in the early months myself)... it is just a risk I am uncomfortable taking on as a consultant.  If in the future you do decide your family would like to make a change from co-sleeping to independent sleep, I am here to help!

Start by contacting us or booking a free sleep assessment call. We'll help you choose the right package and guide you every step of the way.